© 2018 Created by Padstow Physiotherapy & Sports Injury Centre

Ankle injuries are often thought of as sports injuries 🏃‍♀️🏏⚽️.

But you don't have to be an athlete or even a "weekend warrior" to Roll & injury

your ankle. Something as simple as walking on an uneven surface can cause a painful, debilitating sprain.
Ankle Sprains – ar...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square