September 25, 2019
Padstow Physiotherapy and Sports Injury Centre
Ankle injuries are often thought of as sports injuries 🏃♀️🏏⚽️.
But you don't have to be an athlete or even a "weekend warrior" to Roll & injury
your ankle. Something as simple as walking on an uneven surface can cause a painful, debilitating sprain.
Ankle Sprains – ar...
I'm busy working on my blog posts. Watch this space!
Ankle Injuries - don't self heal. Learn about what you can do to help!
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