© 2018 Created by Padstow Physiotherapy & Sports Injury Centre

Ankle injuries are often thought of as sports injuries 🏃‍♀️🏏⚽️.

But you don't have to be an athlete or even a "weekend warrior" to Roll & injury

your ankle. Something as simple as walking on an uneven surface can cause a painful, debilitating sprain.
Ankle Sprains – ar...

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