If you’re waking up with a stiff neck, sore shoulders, or headaches — your pillow might be the missing piece.
At Padstow Physiotherapy & Sports Injury Centre we see it all the time:
great treatment during the day, but poor sleep support undoing the progress overnight.
That’s why we now offer clinically selected Therapeutic Pillows, designed to support your neck and spine in a neutral position while you sleep.
How the right pillow can help:
• Reduce neck and shoulder pain
• Improve sleep quality and comfort
• Support side and back sleepers
• Complement your physiotherapy treatment
Unlike standard store-bought pillows, these are:
✔️ Recommended by physiotherapists
✔️ Matched to your body and sleep position
✔️ Proven to support proper spinal alignment
If you’re unsure whether your current pillow is right for you, we can assess your sleep posture and help you choose the most suitable option.
👉 Ask your physio at your next appointment