SHOCKWAVE THERAPY
What everyone with Chronic Soft Tissue Pain needs to know, to get rid of their debilitating problem. Click the link to find out more...
Thigh Strains / Quadriceps Strain / Rectus Femoris Strain
Thigh Injuries or Quads Strains can affect all sports especially running and kicking ones. Learn a few exercises that can help.
Thigh Strains (Quadriceps Injuries/ Rectus Femoris)
Quadriceps (Rectus Femoris) Strain You maybe midway through pre-season training and starting to get into more kicking and running drills?...
Corona Virus update
COVID-19 UPDATE We know you've been hearing and reading a lot about the CoronaVirus / Covid-19 Here's a quick update about your Padstow...
Knee Injuries !! Are you Ready for a Return to sport? Learn 4 SIMPLE FUNCTIONAL TESTS TO PERFORM
knee injury? Are you ready for a return to sport?
Patello-Femoral Pain Syndrome
One of the most common knee injuries we see at our clinic is Patellofemoral pain syndrome (PFPS). PFPS is a condition which usually...