Knee Injuries !! Are you Ready for a Return to sport? Learn 4 SIMPLE FUNCTIONAL TESTS TO PERFORM
knee injury? Are you ready for a return to sport?
Patello-Femoral Pain Syndrome
One of the most common knee injuries we see at our clinic is Patellofemoral pain syndrome (PFPS). PFPS is a condition which usually develops gradually or from overuse and refers to pain around or on the kneecap. PFPS itself is a problem of alignment and muscular dysfunction. However, there are many factors which play on the joint which causes the condition. These include: PFPS affects the general population but has a higher incidence in young active adolescents, with females
